
Stretch and strengthen your entire body while calming the mind in this rejuvenating yoga pose.
Build focus, stability, and confidence as you embody the powerful stance of the warrior in this energizing asana.
Cultivate balance, poise, and inner strength while rooting down and reaching up like a graceful tree in this grounding posture.
Surrender, relax, and release tension in your body and mind as you find comfort and refuge in the gentle embrace of child's pose.
Where we believe in nurturing holistic well-being through mindful movement and natural healing practices. Our sanctuary is led by Smt. Shanthi Iyer, a seasoned yoga coach, author, chiropractor, and Ayurveda therapist. With her profound expertise, including postgraduate degrees in Yoga Therapy and Advanced Yoga Therapy, along with certifications in therapeutic body massage and cosmetology
Take the first step towards a healthier, happier you by booking a session at Blissful Yogashala.
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