About Us

Meet Dr. Shanthi Iyer

The Visionary Behind Blissful Yogashala

Blissful Yogashala, founded on January 23, 1995, by Dr. Shanthi Iyer, stands as a beacon of holistic well-being and self-healing. Dr. Shanthi Iyer holds post-graduate qualifications in Yoga Therapy, Advanced Yoga Therapy, and Therapeutic Body Massage Therapy in Ayurveda, along with a diploma in Cosmetology & Beauty Therapy. Her multifaceted expertise as a Yoga Coach, Author, Chiropractor, and Ayurveda Therapist has transformed the lives of over 100,000 students globally. At Blissful Yogashala, she integrates her profound knowledge to offer comprehensive yoga practices, chiropractic care, and Ayurvedic therapies, fostering a sanctuary where individuals can achieve mindfulness, inner peace, and physical well-being. Join us to experience the transformative power of Dr. Shanthi Iyer teachings and embark on your journey to a balanced and harmonious life.

Embark on Your Wellness Journey with Blissful Yogashala

Take the first step towards a healthier, more balanced life. Whether you seek personalized yoga sessions, corporate wellness programs, Ayurvedic therapies, or chiropractic care, our expert team is here to guide you. Book your session today and discover the transformative power of holistic healing.

Start Your Journey Now

Welcome to Blissful Yogashala

Discover a sanctuary of holistic well-being where yoga, Ayurveda, and natural healing practices converge.

Mission

To inspire and guide individuals on their journey to physical health, mental clarity, and inner peace.

Experts

Led by Dr. Shanthi Iyer, our team combines extensive knowledge and experience in yoga, Ayurveda, and wellness therapies.

Approach

We offer tailored services to meet your unique needs, ensuring a comprehensive and enriching experience.

Holistic Healing

Experience tranquility and rejuvenation in our serene and supportive atmosphere designed for total well-being.

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Frequently Asking Questions

Delve into our expert-level Frequently Asked Questions to gain deeper insights into the intricacies of yoga practice and philosophy.

What is the significance of yoga philosophy in modern practice?

Understanding yoga philosophy enriches the practice by providing a deeper context and spiritual grounding, guiding practitioners towards self-awareness and enlightenment.

How does pranayama contribute to the overall benefits of yoga?

Pranayama, or breath control, is a fundamental aspect of yoga that regulates the flow of prana (life force energy), promoting mental clarity, emotional balance, and vitality.

Can yoga asanas be modified for individuals with specific physical limitations or injuries?

Yes, skilled instructors can adapt yoga poses to accommodate various physical conditions, ensuring safety and accessibility while still providing therapeutic benefits.

What role does meditation play in advancing one's yoga practice?

Meditation is a vital component of yoga that cultivates mindfulness, deepens self-awareness, and fosters inner peace, ultimately leading to profound spiritual growth and transformation.

How does the practice of yoga extend beyond the mat into daily life?

Yoga is a lifestyle encompassing ethical principles, self-discipline, and selfless service, fostering harmony within oneself, with others, and with the environment. Integrating yoga principles off the mat leads to a more balanced and fulfilling life.